theSustainable Human | the basics

In the New Paradigm and on the eve of the Aquarian Age, understanding the importance of going deep and pausing with all we have learned & experienced by way of our heart & body (not just the mind), is everything. Dissolve current, chronic, ancient Karma at THE ROOT, the foundation. You are your own greatest healer, as you will find here. NEW PARADIGM = NEW PRIORITY courage is the balm, consistency is the heartbeat. Learn MINDfull mindLESS-ness practice, insight on energy/nervous system trauma, how it feeds into our dis-ease and what you can do about it right here, right now. Simple CAN be easy, with practice.